So I'm still very early on in my weight loss journey, but I quite frankly find the idea of completely cutting carbs and sugar to be impossible. It's not something I feel willing or able to do, at least not at this point in my life.
I am trying to drastically reduce intake, however, and switch items out for healthier options whenever possible. I'm also making sure to eat in a calorie deficit. So my question is, could I theoretically lose weight eating 1700 calories worth of straight sugar? Not that I'm actually doing that, but just curious. Because yeah, simply put, I'm finding it a lot easier to reduce the amount I eat than totally change what I eat.
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source https://www.reddit.com/r/loseit/comments/12e5wzc/can_you_really_lose_weight_eating_whatever_you/
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