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Weight Loss for Everyone: the last 3 years are the only years (I can remember) that I have been a healthy weight

Friday, December 2, 2022

the last 3 years are the only years (I can remember) that I have been a healthy weight

And I just realised that 2 of those were COVID years. Isn't that crazy. The years were I was finally ready to put myself out there and I even feel like I did. I have done so much more in the last 3 years than I have done in all of those before if I am being honest. In so many areas of my life. Imagine what my life would look like if those weren't covid-years or if I would have started sooner.

I hope people don't weight until they lost the weight to put themselves out there! I did and I am pretty sad about the time it feels like I lost. But mostly I am happy that I got to the place I am at now. But weight is just a number and yes it might change some aspects of your life for the better. But you don't need to punish yourself by not going out there or having fun because you haven't lost the weight yet.

I hope other people don't do what I did, but at the same time I think we all learn and live at our own speed.

submitted by /u/NotKeepingUp
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source https://www.reddit.com/r/loseit/comments/zaxw20/the_last_3_years_are_the_only_years_i_can/

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