I'm 330lb 5'11" male. I need to lose weight and I WANT to lose weight but every time I try I just cant help but eat junk food and cheat. Its to the extent that I will be sitting at home and be willing to go OUT OF MY WAY to drive to DQ or the grocery store or something to buy something I dont need. Obviously I regret it and get mad at myself right after but I dont know what to do. Does anyone else have this problem? help?
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source https://www.reddit.com/r/loseit/comments/xvu774/i_cant_control_myself_with_food/
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