https://www.effectivecpmnetwork.com/qy1p8v7pf?key=6d71180d6f511d900b51c09486775597

Thursday, October 20, 2022

30 Day Accountability Challenge - Day 20

Heya losers,

Day 20! Holy crapola!

Onward, to goals!

Weigh in & log weight once a week, Thursday mornings: Yep. Yarg.

2000 calories a day (lose two pounds this month): On it.

Exercise 5 days a week (strength work/tbar swings 3 days a week): Rest day. 14/20 days.

Journal for two minutes before playing Switch: Got it! 19/20 days.

Today's gratitude list: Today I'm grateful for how god damn beautiful it is right now. Happy trees.

Random to do list item I want to conquer today: Get good sleep tonight. Snuggle kitty.

Your turn lovely losers! How was your day? I’m so ready for Friday!

submitted by /u/Mountainlioness404d
[link] [comments]

source https://www.reddit.com/r/loseit/comments/y9fgmw/30_day_accountability_challenge_day_20/

No comments:

Post a Comment

Jazmine Sullivan Weight Loss: A Story of Love, Resilience, and Finding Strength in the Most Unexpected Place

Discover the inspiring truth behind Jazmine Sullivan's 50-pound weight loss journey. Learn how the Grammy-nominated R&B singer tr...