Confusion on calories

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Hi guys! After all the help from my previous post, I decided to cut my calories to 2,500 instead of 3,000. Thanks to everyone for all the help. Someone commented about cutting more calories as I lose weight and I just had a question.

I’m at 405 lbs and will start eating 2500 calories. When I get to 300 lbs, how many calories would I have to eat?

Since to lose a pound a week at 300 calories, you would need to eat 2,339 calories and to maintain, you would need 2,839 calories. How many calories would someone in this situation have to eat?

submitted by /u/GiveMaLawyer150
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source https://www.reddit.com/r/loseit/comments/yhwbe1/confusion_on_calories/

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