Hello! I don't know where else I can ask this question but I hope this is an appropriate place to ask. I lost about 110 ish pounds and am still trying to lose some more as I still have a good amount of body fat (I sit at about 175). I'm still trying to stay as consistent as I was before, and I also heard hormones are a factor? Like your body makes you hungrier. But it's so much harder to resist making a sandwich or buying some food when I'm at home. Before I was able to discipline myself, and I was extremely motivated to lose weight. Is it loss of motivation? I feel more comfortable in my body than I did before, and I don't feel as urgent of a need to lose weight anymore. But it's still something I really want to do; just something that got way harder if that makes sense. I have such inconsistent days and it feels like I overeat more than I eat below my goals nowadays. Thanks!
[link] [comments]
source https://www.reddit.com/r/loseit/comments/ya7fod/way_way_hungrier_how_can_i_fix/
No comments:
Post a Comment