Discover effective weight loss tips that actually work to help you achieve your weight loss goals. Get motivated and start your journey towards a healthier you today.

Weight Loss for Everyone: 30 Day Accountability Challenge - Day 22

Saturday, October 22, 2022

30 Day Accountability Challenge - Day 22

Heya losers,

Day 22! Anyone else clean & watch horror movies today? It’s a good day to be a me.

Let’s chat goals.

Weigh in & log weight once a week, Thursday mornings: Yep. Yarg.

2000 calories a day (lose two pounds this month): On it.

Exercise 5 days a week (strength work/tbar swings 3 days a week): Stationary bike is all she wrote today. 16/22 days.

Journal for two minutes before playing Switch: Got it! 21/22 days.

Today's gratitude list: Today I'm grateful for quiet time, Trader Joe’s & chewy having cat costumes. Sometimes I'm easy to please. My cat is 19 & a granny costume is the on the way. Is it on the nose? Maybe. Will I still laugh? Oh hell yeah.

Random to do list item I want to conquer today: I did so many of my chores today I'm feeling pretty caught up.

How about you all? How was your day?

submitted by /u/Mountainlioness404d
[link] [comments]

source https://www.reddit.com/r/loseit/comments/yb3ogk/30_day_accountability_challenge_day_22/

No comments:

Post a Comment

Targeting Belly Fat Is POSSIBLE?! (New Study)

  Everyone wants to lose belly fat, right? The problem is, you can't choose where fat loss happens in your body every time you work out....