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Weight Loss for Everyone: 30 Day Accountability Challenge - Day 22

Saturday, October 22, 2022

30 Day Accountability Challenge - Day 22

Heya losers,

Day 22! Anyone else clean & watch horror movies today? It’s a good day to be a me.

Let’s chat goals.

Weigh in & log weight once a week, Thursday mornings: Yep. Yarg.

2000 calories a day (lose two pounds this month): On it.

Exercise 5 days a week (strength work/tbar swings 3 days a week): Stationary bike is all she wrote today. 16/22 days.

Journal for two minutes before playing Switch: Got it! 21/22 days.

Today's gratitude list: Today I'm grateful for quiet time, Trader Joe’s & chewy having cat costumes. Sometimes I'm easy to please. My cat is 19 & a granny costume is the on the way. Is it on the nose? Maybe. Will I still laugh? Oh hell yeah.

Random to do list item I want to conquer today: I did so many of my chores today I'm feeling pretty caught up.

How about you all? How was your day?

submitted by /u/Mountainlioness404d
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source https://www.reddit.com/r/loseit/comments/yb3ogk/30_day_accountability_challenge_day_22/

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