30 Day Accountability Challenge - Day 17

Heya losers,

Day 17! Monday, Monday, Monday. I’m looking forward to a workout & roasting veggies this evening.

Goals!

Weigh in & log weight once a week, Thursday mornings: Got it this week.

2000 calories a day (lose two pounds this month): On it.

Exercise 5 days a week (strength work/tbar swings 3 days a week): 30 minutes of stationary bike & some posture pose style yoga. 12/17 days.

Journal for two minutes before playing Switch: Got it! 16/17 days.

Today's gratitude list: Today I'm grateful for the squirrel that sometimes visits my office window. And finding some super cute red dresses online. I love a red dress.

Random to do list item I want to conquer today: White strips. Pack my SO a lunch for tomorrow.

Your turn!

submitted by /u/Mountainlioness404d
[link] [comments]

source https://www.reddit.com/r/loseit/comments/y6rbdg/30_day_accountability_challenge_day_17/

Comments

Popular posts from this blog

Bridget Lancaster Weight Loss: A Complete Guide to Her Transformation

Kristan Hawkins Weight Loss: The Inspiring Transformation of Health, Discipline, and Balance

Charlie Kirk Weight Loss Journey: The Truth Behind His Transformation