Heya losers,
Day 17! Monday, Monday, Monday. I’m looking forward to a workout & roasting veggies this evening.
Goals!
Weigh in & log weight once a week, Thursday mornings: Got it this week.
2000 calories a day (lose two pounds this month): On it.
Exercise 5 days a week (strength work/tbar swings 3 days a week): 30 minutes of stationary bike & some posture pose style yoga. 12/17 days.
Journal for two minutes before playing Switch: Got it! 16/17 days.
Today's gratitude list: Today I'm grateful for the squirrel that sometimes visits my office window. And finding some super cute red dresses online. I love a red dress.
Random to do list item I want to conquer today: White strips. Pack my SO a lunch for tomorrow.
Your turn!
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source https://www.reddit.com/r/loseit/comments/y6rbdg/30_day_accountability_challenge_day_17/
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