I'm 162 cm and my ideal weight is 58kg. But I'm comfortable at the low 60s. Right now I'm 67kg. And my issue is that I either have no appetite, or an insane one!! It lasts for months at a time. I feel a shift one to three times a year. And it causes a big change in my weight. It's been happening for at least 3 years. I've noticed when I'm bigger, I lose my appetite. So I was wondering if me overeating causes me to lose me appetite? Then I undereat for months, until I'm so hungry I can't stop eating again?
Recently I have lost my appetite again, all I want to eat is one meal a day. But when I have a big appetite I will happily eat 3, multiple junk meals and lots of chocolates and crisps.
I'm posting, hoping that someone knows what this is and have any advice.
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source https://www.reddit.com/r/loseit/comments/yb3syl/constantly_losing_my_appetite_or_having_an_insane/
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