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Wednesday, October 12, 2022

Don't Know Where Else to Turn

I am 18 and I weigh around 215 at 5'9. I've always been the fat kid in school and about a year ago I have decided to try and start a calorie deficit to lose weight, and as you may know, it is not easy at all. Since then I have lost 30 pounds with very little difference physically. (I took progress pictures every couple of weeks) and the amount of weight I can lift at the gym hasn't changed much. I guess what I'm looking for is some of your experiences or even some advice on the matter.

submitted by /u/BradyKun
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source https://www.reddit.com/r/loseit/comments/y2mvlc/dont_know_where_else_to_turn/

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