Hi, I’m 16F, I have been on my weight loss journey since the end of March of 2021, as of last week I weighed in at 197, in March I was 230. I have been doing so good but last week I ate things I normally don’t, my weight didn’t move and I got back on track a bit, well I’m about to start my period in like 10 days and when I say I can’t stop eating I mean that. I have ate so much these few days, like I am gobbling high calorie foods. I still am going to the gym and working out but I’m so scared, I know I’m bloated but I keep telling myself I’ve gained like 10 pounds of fat and it’s showing.. does anyone have any advice, will this make me gain a lot of weight? Anything is welcome.
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source https://www.reddit.com/r/loseit/comments/qllty2/weight_loss_and_periods/
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