Long story short. I started my fitness journey at 280lbs and went down to 190lbs. Than I did a “bulk” phase and went up to 220lbs. I lost the weight of my bulk and weighted 205lbs. I was as lean as when I was 190lbs, I just had more muscle now. After months of trying to go lower than 205 and failing, I did another bulk. This time I went to 225lbs. And ever since doing last bulk to 225lbs, nothing has worked for me. My body just refuses to lose fat. No matter how little or how much I eat. It’s upsetting because I’m only gaining weight now. I don’t want to be 280lbs again. I’m probably like 240lbs now. It’s so demoralizing to workout and diet and have results. I don’t think it’s a plateau either as when I first started my journey, I had to break quite a few. I just don’t know what to do. I want to get rid of this weight, but nothing seems to work.
I’m starting to think it’s probably something with my hormones/thyroid. Maybe even testosterone levels. But I’m also only 24 and I don’t think people my age have such problems like those.
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source https://www.reddit.com/r/loseit/comments/r5g4io/in_need_of_some_serious_feedbackhelp/
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