Hello lovely losers,
Sign up post is up for December! How many of you have heard the All I Want for Christmas already? I have. Can't decide if I'm salty about that.
Weigh in daily, enter in Libra & remove moral judgement/stigma/shame directed at yourself about it: Weighed & logged.
Maintenance calories: On it today.
Exercise 5 days a week (strength work 3 days a week): 30 minute lunch walk & vigorous stationary biking & mail checking. Maybe it's weird to mention but there is a very complicated giggle the key slap the other side dance required to get the mail. 23/29 days.
Nanowrimo -1,666 words a day(replacing the journal goal for this month): 54561/50000 words. Nailed it! I'm still working on it content wise.
Todays gratitude list: Today I’m grateful for the health & well being of the people I care about. World is still fucking scary. I'm glad I have company.
Express gratitude to today me for good choices: Thanks, I hate it. Today I'm glad I choose to drink lots of water & exercise. I don't always enjoy my work walk until I'm on it. Getting it going is the most annoying part.
Your turn kids! How you doing? What are you thinking for December?
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source https://www.reddit.com/r/loseit/comments/r5csf8/30_day_accountability_challenge_day_29/
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