Tuesday, November 30, 2021

Time to start again, hoping to start caring about my appearance

I’ve lost and gained weight a ton of times through my life. I was 215 for a while and finally got the right dosage of insulin for my diabetes and in 4 months I have gained 17 pounds…

Doctor said insulin can lead to weight gain. I think she’s just being nice.

I also realized I have cared about my personal appearance less and less the past 3 years. I shaved off my beard tonight which I had been growing for at least 6-9 months.

I want to feel good about my appearance and want to want to look nice when going out in public.

I have some slight body dysmorphia issues so maybe some weight loss will be the answer

Wish me luck I follow CICO every time and signed up for the local gym!

submitted by /u/smallfranchise1234
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source https://www.reddit.com/r/loseit/comments/r5hmkw/time_to_start_again_hoping_to_start_caring_about/

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