Discover effective weight loss tips that actually work to help you achieve your weight loss goals. Get motivated and start your journey towards a healthier you today.

Weight Loss for Everyone: I AM GOING TO LOSE THIS WEIGHT FOR MYSELF!!!

Tuesday, November 30, 2021

I AM GOING TO LOSE THIS WEIGHT FOR MYSELF!!!

I (F) am 17 this year. W: 142 lbs H: 5 ft 3 inch.

I was never overweight but I was never slim and I was always super obsessed with slim bodies , wanting to be super slim so I was always on any kind of either diet or work out plan . I believe that's why my weight was stuck at 116 lbs or 119 lbs . Nobody ever called me fat infact they used to say that I don't need to lose weight but I was not satisfied . The main reason was that my sister was always super slim and whenever I wanted something , my mother would say it will not suit you , it will look better on your sister cuz of her figure and it always stung cuz they praised her , whatever I wanted went to her so I always wanted to better . I was never jealous but I envied her Alot and that was not good too . I have been trying to lose weight for 4 years but I neither lost weight nor gained it .

And then this year took a toll on me . I let go off myself and I was still watching my food alot of days but somehow I gained 10 kgs and when I realized something is wrong I went to doctor and discovered that I have PCOS . Doctor told that their are two ways to take care of it , either by medication or by changing your habits and losing weight . She told me that if I don't change my habits now it's gonna bite me in the future . I was appalled at the diagnosis but I didn't listen to the doctor cuz APPARENTLY I WAS NOT OVERWEIGHT ! and their was no need to change my habits .

But suddenly an incident happened this week and I had the urge to lose weight. I started dieting and exercising 3 days ago but yesterday night my sister ordered pizza and I ate it and my diet went to trash and I let it go again. I seriously have a problem with consistency.

But today I checked my BMI and it was 25.2 and I was shocked bcz I never considered myself overweight so I took some time to meditate cuz nothing good comes out when you are stressed and I decided that I have to change my MINDSET. I just repeat the cycle again and again and 𝐈 𝐀𝐌 𝐆𝐎𝐈𝐍𝐆 𝐓𝐎 𝐋𝐎𝐒𝐄 𝐓𝐇𝐈𝐒 𝐖𝐄𝐈𝐆𝐇𝐓 𝐅𝐎𝐑 𝐌𝐘𝐒𝐄𝐋𝐅 , not to fit in the society, not to wear the clothes that fit my sister. 𝐈 𝐀𝐌 𝐌𝐘 𝐎𝐖𝐍 𝐏𝐄𝐑𝐒𝐎𝐍 , I am not gonna compare myself to anyone .

I wanna be healthy and I want to be happy and I don't want to have breakdown every other week and I want to manage my PCOS . So , I'm determined and I am not going to set a deadline . I'm just going to change my habits . I hope it all becomes better and I remain consistent and on the track.

submitted by /u/PsychologicalRun289
[link] [comments]

source https://www.reddit.com/r/loseit/comments/r66l4o/i_am_going_to_lose_this_weight_for_myself/

No comments:

Post a Comment

How to Lose 20 Pounds at Home with a Busy Schedule Over 40s

How to Lose 20 Pounds at Home with a Busy Schedule Over 40s This video caters to individuals in their 30s and 40s who are seeking to red...