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Weight Loss for Everyone: 30 Day Accountability Challenge - Day 28

Sunday, November 28, 2021

30 Day Accountability Challenge - Day 28

Hello lovely losers,

Sunday Sunday Sunday!

Weigh in daily, enter in Libra & remove moral judgement/stigma/shame directed at yourself about it: Weighed & logged.

Maintenance calories: On it today.

Exercise 5 days a week (strength work 3 days a week): Unwanted rest day, annoyed at life today. 22/28 days.

Nanowrimo -1,666 words a day(replacing the journal goal for this month): 54561/50000 words. Nailed it! I'm still working on it content wise.

Todays gratitude list: Today I’m grateful for internet commerce. I’m salty today that maybe it.

Express gratitude to today me for good choices: Thanks, I hate it. Today I'm glad I choose to drink lots of water.

Your turn! I’ll post sign ups for December tomorrow, are y’all thinking about what your goals are for the last month of 2021?

submitted by /u/Mountainlioness404d
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source https://www.reddit.com/r/loseit/comments/r4ih9e/30_day_accountability_challenge_day_28/

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