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Saturday, November 13, 2021

I lost 23 pounds [TW]

TW// body dysmorphia, disordered eating

SW: 197 GW: 135 CW: 173 F25 lightly active

I’ve lost 23 lbs since the ending of august. Just eating at a deficit and going to the gym like once a week. But I feel like no one has noticed and I don’t look any smaller. Sometimes I swear my belly looks even bigger. But I know I’m smaller since clothes are hanging differently. I’ve never once been happy with my body even when I was at a healthy weight. I’m hoping that once I reach my goals I won’t feel like I look the same. I struggled with my image for so long, that it will be a new feeling for me of body confidence. I will say that this is the healthiest I’ve ever been. (Healthier foods, eating breakfast, avoiding junk/fast food, not over or under eating). I want to be proud of myself. But I’m not.

submitted by /u/ohhoneyicried
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source https://www.reddit.com/r/loseit/comments/qtbl96/i_lost_23_pounds_tw/

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