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Weight Loss for Everyone: I feel horrible about myself

Thursday, November 4, 2021

I feel horrible about myself

I weigh 243 lbs, and am 6’0. I struggle to maintain a healthy diet. I stress eat a lot. I have a pretty stressful job and at times it’s overwhelming. I stress eat to help relieve stress. I know it isn’t healthy. I am a picky eater. There are things I won’t eat. I’m scared to go to a gym because of COVID-19. When the pandemic died down in like June/July, I got a Planet Fitness membership. I did lose some weight. But as cases went back up, I knew something was going to happen. I caught a bad cold in August and I’ve been worried to go to a gym because of the risk of getting sick. Especially where I live. With colder weather around, it will be hard to get outside.

submitted by /u/etracy2000
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source https://www.reddit.com/r/loseit/comments/qn2hhg/i_feel_horrible_about_myself/

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