(I’m 25 F, Let me just start off by saying another coworker who is an overweight MALE told me that I went from thick to slim, so I need to tone up. )
Today I went to work, one of my favorite coworkers asked me if I was still losing weight and I told her yes. She asked me how much, and I told her I still wanna lose 30 more pounds. She said why and I said because I’m not at a healthy weight right now. She said no don’t lose anymore weight you’re too small. Mind you I went from 220 to 170.
I am shapely but I am still 5’6 and a healthy weight for me would be 140 pounds.
I’ve already been feeling kind of insecure. I think I’m just used to what I used to look like, so now that I’ve lost weight I look underweight or something. However, at the same time I’m still overweight technically .
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source https://www.reddit.com/r/loseit/comments/qsqqps/coworker_told_me_to_not_lose_anymore_weight_today/
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