Hello lovely losers,
I hope your Saturday is full of joy & butt kickery!
Weigh in daily, enter in Libra & remove moral judgement/stigma/shame directed at yourself about it: Remembered this morning!
Maintenance calories: On it!
Exercise 5 days a week (strength work 3 days a week): Vigorous cleaning for an hour plus. 11/13 days.
Nanowrimo -1,666 words a day(replacing the journal goal for this month): 32191/21658 words. Annoyed I haven’t gotten to sit down with this yet today.
Todays gratitude list: Today I’m grateful for some quiet time. Did not sleep well so I could use it.
Express gratitude to today me for good choices: Thanks, I hate it. Today I'm glad I choose to drink lots of water & cross off somethings on my to do list.
Your turn! How was day 13?
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source https://www.reddit.com/r/loseit/comments/qtcki5/30_day_accountability_challenge_day_13/
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