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Weight Loss for Everyone: 30 Day Accountability Challenge - Day 9

Wednesday, November 9, 2022

30 Day Accountability Challenge - Day 9

Hello everyone!

Day 9 of this lovely month. I hope you’re having a nice Wednesday.

Onward, to goals.

2000 calories a day (lose two pounds this month): On it today. Roasting some broccoli this fine evening. Woke up hungry & worked some yogurt into my day to keep the hangries away.

Weigh in & log weight once a week, Thursday mornings: Scale set out for tomorrow. NSV felt like my face looked slim today.

Exercise 5 days a week (strength work/tbar swings 3 days a week): Rest day. 6/9 days.

Sober November: Yup. 9/9 day(s).

Nanowrimo: Did some today & will sit with this after dinner, did some of the research bit so I can say I'm not avoiding it now. 5942/13,336 words & 1/4 write ins.

Today's gratitude list: Today, I'm grateful for some of the local elections going in ways that aren’t frightening & for a quiet evening in.

Random to do list item I want to conquer today: I'd like to spend a little more time writing this evening. And a long bath.

That’s all she wrote today for me how about all of you fabulous folks?

submitted by /u/Mountainlioness404d
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source https://www.reddit.com/r/loseit/comments/yr0khj/30_day_accountability_challenge_day_9/

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