I started my journey start of September. I started by tracking what I ate for about 2 weeks it was a bit fumbley as I had my birthday and ofc I'm going to splurge. I had the mindset of no foods are off limits as I hopefully am now recovered from BED.
I had worried that I would have to continually count my calories for the rest of my life and honestly some people feel they have to do, if that's what works best for them then great! But I recently decided to stop as I was getting annoyed with having to input every ingredient etc and I'm still losing weight.
I have lost about 10kg so far, very easily which I'm not complaining lol but my worry of forever counting calories is gone 😊
Just wanting to share my win.
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source https://www.reddit.com/r/loseit/comments/z4rw7k/proud_to_say_im_no_longer_counting_calories/
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