Under desk cycling machines?

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Does anyone have any experience with the sit on the couch and peddle kind of cycling machines? Did they help at all?

I'm too self conscious to feel comfortable at the gym, we don't have space or funds for a treadmill and where we live there isn't really pavements to exercise on (plus exercising in public is something I'm not comfortable with). However I want to increase my amount of exercise.

I'd be grateful to hear people's experiences / thoughts! Thanks in advance :)

submitted by /u/MissAquaCyan
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source https://www.reddit.com/r/loseit/comments/z5kh9z/under_desk_cycling_machines/

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