I got the chicken and broccoli with white rice and the calories listed were 630, but the serving size is MASSIVE and the sauce is really rich. I ate about half of it because that would be the rest of my calories for the day (it was a busy day so I had a lot of high calorie food). Does anyone know if the calories listed are accurate?
Worst case scenario, does anyone know how to burn a bunch of calories quickly? This week’s been more over my calorie limit than I would like, and I have a bit less wriggle room with the holidays coming up. Thanks!!
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source https://www.reddit.com/r/loseit/comments/ytnr99/pei_wei_calories_seem_off/
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