Biochemistry of Fat Loss

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A long time ago (in a galaxy far, far away... 🌌 sorry, couldn't resist) I watched a video about the science of fat loss. It was so interesting, and about a topic no one really talk about, that it actually increased my motivation to lose weight.

So, here is an edited version, about 20 minutes long. The title is The Mathematics of Weight Loss (I think Biochemistry is more accurate, that's why the titles are mismatched)

I hope it does the same thing to you and help keep your spirits up trough this process. If it doesn't, at least you learned a new and cool thing! 😃

Keep up the good work! Stay hydrated! And remember to breathe a lot! 😉😆

submitted by /u/Adventurous_Assist74
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source https://www.reddit.com/r/loseit/comments/yzoxp9/biochemistry_of_fat_loss/

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