Had a blood test, my LDL and Cholesterol stayed virtually the same which is fine since they were always in the normal range. But my HDL which was in the normal range at 1.24mmol has dropped to 0.911mmol which is the poor category. I'm eating healthy and walking more than before, I've read a couple sites that indicate this can happen when you start losing a lot of fat but not too many sites actually agree with this and they say I'm in the "danger zone".
Has this happened to anyone else? I went from 270 to 243 in about 6-7 weeks. 1.24mmol was in Feb and 0.911 mmol was yesterday.
[link] [comments]
source https://www.reddit.com/r/loseit/comments/z42znq/did_anyone_elses_hdl_good_cholesterol_lower_while/
No comments:
Post a Comment