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Weight Loss for Everyone: Why do people freak out being hungry after four hours since their last meal?

Friday, November 11, 2022

Why do people freak out being hungry after four hours since their last meal?

I had breakfast today at 1pm (late breakfast) As of writing this, it is 6pm, and I'm starting to feel hungry. I know it has been five hours, but I swear there's people out there who will act so shocked that they are hungry. Don't they understand that we eventually digest food?

Sure I understand the frustration if it's an hour or two later, but four or five? Am I just not understanding what the issue is?

submitted by /u/MaesterSolaris
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source https://www.reddit.com/r/loseit/comments/ystpew/why_do_people_freak_out_being_hungry_after_four/

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