I ate a lot last night. About half way through a triple stack of fully loaded waffles it hit me that I was done. The compulsion took over however and I kept forcing the food.
I went to bed not being able to sleep on my back and struggling quite a bit to breathe. Later that night I felt like I had chills and almost like I was getting the flu.
Now 13 hours later I'm starting to feel not so bloated and I'm starting to feel better. Anyone else ever have this? Or could I have gotten some mild food poisoning perhaps?
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source https://www.reddit.com/r/loseit/comments/z4t97z/anyone_binge_so_hard_they_got_flu_like_symptoms/
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