Discover effective weight loss tips that actually work to help you achieve your weight loss goals. Get motivated and start your journey towards a healthier you today.

Weight Loss for Everyone: Progress

Thursday, November 24, 2022

Progress

I have hated myself my whole life. After 10 years of school bullying I am finally started to heal my scars but it is a slow process.

This year I have able to lose about 25kg from 101kg -> 76kg. I am still going and the target is 60-65kg. I am worried that my weight loosing path has started to be part of my ocd and mentally I have to only eat 1000-1500 calories or I feel fat.

I have discussed about this with my therapist, which has helped. But now I am looking for others that are or have been in same situation that could help me to find healthier way to loose weight.

submitted by /u/Ankka5
[link] [comments]

source https://www.reddit.com/r/loseit/comments/z40veq/progress/

No comments:

Post a Comment

How to Lose 20 Pounds at Home with a Busy Schedule Over 40s

How to Lose 20 Pounds at Home with a Busy Schedule Over 40s This video caters to individuals in their 30s and 40s who are seeking to red...