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Weight Loss for Everyone: 30 Day Accountability Challenge - Day 22

Tuesday, November 22, 2022

30 Day Accountability Challenge - Day 22

Hello everyone!

Day 22! Off to the races.

Onto goals!

2000 calories a day (lose two pounds this month): On it today!

Weigh in & log weight once a week, Thursday mornings: Logged this week. NSV – Looked good in my dress today.

Exercise 5 days a week (strength work/tbar swings 3 days a week): 30 minute lunch walk & lots of erranding & cooking. 15/22 days.

Sober November: Yup. I'm considering allowing myself some festive imbibing for Turkey Day so long as my streak stays until then. 22/22 day(s).

Nanowrimo: I may do a little more tonight. I'm cruising along. I’ve set aside Friday to do an at home write in & I will not be doing any other to do list items, she reminds herself, loudly. 25,286/36,667 words & 4/4 write ins.

Today's gratitude list: Today, I'm grateful for the folks I work with. They have accidentally become family.

Random to do list item I want to conquer today: Long shower & or bath this evening.

How was your day?

submitted by /u/Mountainlioness404d
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source https://www.reddit.com/r/loseit/comments/z2cnto/30_day_accountability_challenge_day_22/

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