I am trying to lose about 30 pounds and drink a lot of coffee to help suppress my appetite, as I have a history of binge eating. I like the effect that caffeine has on me, but I hate the actual taste of coffee, so I tend to use a lot of creamer. You know, the sugary candy bar flavored shit that’s like 50 calories a tablespoon. I can go through a whole lot of tablespoons in one day, which is kind of a problem.
All the low calorie options I’ve tried so far have tasted bitter and gross to me and I just find myself adding sugar to the cup. Any better options you guys can give me? Brands, your own recipes, etc.
[link] [comments]
source https://www.reddit.com/r/loseit/comments/yxbha4/lower_calorie_coffee_creamer_that_doesnt_taste/
No comments:
Post a Comment