Please don't downvote me to oblivion! I am genuinely curious and this seems like a good choice for me if it's ok.
Total that would be 1285 calories a day if you portion your calories for a week.
I can eat 1200 but I hate it. Ironically I am way happier to eat a smaller amount 2 days a week and would make this healthy - my plan is coffee with milk (couldn't ever go without unless for financial reasons), smoothie with lots of greens, and then a broth based veg soup and about 200 calories from chicken.
I wouldn't say I'm starving on 1285-1300 at all. I just don't like it. It's just a dull time for me to have to think about doing for months to loose the last 20 lbs. I like the option for a 200 snack in the evening.
Has anyone done anything like this?
I am totally ok with all the comments telling me this is a bad idea.
Thanks!
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source https://www.reddit.com/r/loseit/comments/z95wij/can_i_eat_1500_5_days_a_week_and_then_750_for_the/
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