Discover effective weight loss tips that actually work to help you achieve your weight loss goals. Get motivated and start your journey towards a healthier you today.

Weight Loss for Everyone: If I had known everything I know now 6 months ago, I wouldn't have started

Saturday, November 19, 2022

If I had known everything I know now 6 months ago, I wouldn't have started

..But I'm so happy I did. In may this year I noticed I couldn't do my sport as well as before anymore, due to getting big. I was "only" ~190 pounds so not that big, but on a 5'3 body that weight looked and more importantly, felt awful. After a horrible round at a competition where I realised the issue was my size, I decided something absolutely needed to change.

So it changed. May 23rd I started my weightloss journey seriously, for the first time in my life. I had wanted to lose weight hundreds of times but didn't have the right motivation and headspace.

I technically knew that it was going to take time, progress wasn't going to be linear and that I wouldn't see it immediately. But like any other naive 20 year old, I thought my journey would magically be faster and I'd see so many changes very soon.

Now 6 months later I'm down to about 169/170, and I feel so good. My body works so much better, I feel freed from my food addiction and my sport is getting easier to do now that I have less weight to balance out constantly. BUT six months ago I thought I'd probably have a flat tummy now, be down to 150s atleast and all my problems would basically be gone :D

These past 6 months have been insane. I feel better about myself as a whole, I accept my body even though the goal is to get down to 130 and I'm enjoying the process. Couldn't be happier with the decision I made back then.

submitted by /u/Electrical_Passage56
[link] [comments]

source https://www.reddit.com/r/loseit/comments/yzn3gn/if_i_had_known_everything_i_know_now_6_months_ago/

No comments:

Post a Comment

Targeting Belly Fat Is POSSIBLE?! (New Study)

  Everyone wants to lose belly fat, right? The problem is, you can't choose where fat loss happens in your body every time you work out....