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Weight Loss for Everyone: Does anyone else struggle with more hunger during cold months?

Tuesday, November 22, 2022

Does anyone else struggle with more hunger during cold months?

As stated in the title, does anyone else struggle with this? I've gone from having control over my hunger and losing weight, to being STARVING all the time now that the weather is cold. I'm trying to consume some warmer things like oatmeal and herbal tea, but it has been really difficult. I gained about a pound back since October and I don't want to continue to gain weight back in December/January/February. Does anyone have any advice or tips to deal with cold weather hunger?

submitted by /u/greenkirry
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source https://www.reddit.com/r/loseit/comments/z2b116/does_anyone_else_struggle_with_more_hunger_during/

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