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Weight Loss for Everyone: 30 Day Accountability Challenge - Day 6

Sunday, November 6, 2022

30 Day Accountability Challenge - Day 6

Hello folks!

Sunday Sunday Sunday. Almost a full week in this month. I hope your day was lovely & restful.

Goals!

2000 calories a day (lose two pounds this month): A little over today but it was a very active day so I'm not too mad about it.

Weigh in & log weight once a week, Thursday mornings: Weigh in logged. NSV loved how I looked in the mirror today.

Exercise 5 days a week (strength work/tbar swings 3 days a week): A long gentle walk today & lots of cooking & chores. I want to be more intentional with this. More strength! 4/6 days.

Sober November: Yup. 6/6 day(s).

Nanowrimo: Definitely finding my groove. 4295/10,000 words & 1/4 write ins. Spent some time outside of the house writing today. I’m playing catch up but that’s okay, I'm still digging it.

Today's gratitude list: Today, I'm grateful for family of choice & finding some lovely candles.

Random to do list item I want to conquer today: Change out the cat fountain water.

Boring stuff handled, onto the fun stuff, tell us all about your day!

submitted by /u/Mountainlioness404d
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source https://www.reddit.com/r/loseit/comments/yo85c8/30_day_accountability_challenge_day_6/

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