I try not to rely on food for happiness but sometimes it’s the only reliable source I have.

My job is stressful. I don’t have much of a support network because my parents died when I was young and I’m estranged from my half siblings. Finances aren’t good. Mental health isn’t good. Dog is on death’s door and I’m trying to prepare myself for it. And tonight my boyfriend is just being a total asshole. I’m worn out. All I want to do is order a pizza and comfort myself with it even though I know it’s self sabotage. But I don’t know how else to feel better.

submitted by /u/leftnewdigg2
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source https://www.reddit.com/r/loseit/comments/wkjsmk/i_try_not_to_rely_on_food_for_happiness_but/