Hello losers,
Day 14. Two more weeks closer to fall! And two weeks into August.
Weigh in & log weight once a week, Thursday mornings: Got it so far, no weigh in this morning.
2000 calories a day (lose two pounds this month): On it today! On it, had a meal out but bless it the menu had nutritional information.
Exercise 5 days a week (strength work/tbar swings 3 days a week): Long walk in the sunshine & some light cardio via chores. 10/14 days.
Finish one section (year) per week: Tomorrow I shall make good on my plan to cut out time for this. Working on this now! X/4 years.
Today's gratitude list: Today I’m grateful for good friends & being able to get some household stuff I needed. Never under estimate the power of a candle.
Random to do list item I want to conquer today: White strips, face, hair & foot mask. And a nice bath.
How was your day 14?
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source https://www.reddit.com/r/loseit/comments/woki8h/30_day_accountability_challenge_day_14/
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