Male SW : 338 CW : 259
Started in December last year
Lost the weight to date through heavy calorie counting / under eating.. and moderate exercise walking etc.,
Somewhat plateau, partially down to eating more, meals out and the like. I still have lots to go and it’s getting to me a bit, I would say I probably need to lose a further 60lb… recently started the gym to try to do this but the thought of all that weight again is rather daunting!
Anyone got any tips or tricks?
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source https://www.reddit.com/r/loseit/comments/wyld6g/lost_80lbs_still_lots_to_lose/
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