How to avoid gym intimidation !

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Seeing a lot of threads on here of people scared or nervous to go to the gym for the first time. Let's start a thread to help people overcome those fears and give them some tips!

My first one is to train with a buddy, a friend, a partner, a parent etc. Someone that you feel comfortable with.

https://sportsandstuff.net/5-ways-to-avoid-gym-intimidation/

submitted by /u/Gold_Lawfulness4809
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source https://www.reddit.com/r/loseit/comments/wucnsi/how_to_avoid_gym_intimidation/

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