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Thursday, August 11, 2022

30 Day Accountability Challenge - Day 11

Hello losers,

Oh, I'm late late late like the rabbit, please do pardon me! Day 11!

Weigh in & log weight once a week, Thursday mornings: Forgot this morning, I will grab it tomorrow morning.

2000 calories a day (lose two pounds this month): On it today!

Exercise 5 days a week (strength work/tbar swings 3 days a week): Rest day. Too many rest days in a row. 7/11 days.

Finish one section (year) per week: I’m closing in on my first section. I did the hard parts first so hopefully that’ll keep me going. I didn’t clear anytime for this over the weekend but I'll make sure I catch up this week. X/4 years.

Today's gratitude list: Today I’m grateful for the modern conveniences I sometimes take for granted. Also my family of choice.

Random to do list item I want to conquer today: I don’t need to accomplish anything else today. Sometimes I focus too much on doing versus being.

How was your day 11?

submitted by /u/Mountainlioness404d
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source https://www.reddit.com/r/loseit/comments/wm91wp/30_day_accountability_challenge_day_11/

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