I got down from 210 in January 2021 to 160 in June 2021 as a 5’11” dude and i had just been packing on muscle and losing fat hovering around 160-170 from then until the end of june 2022. I went on vacation for a month, reaped the benefits of the beach bod too much, and started to think I was invincible because I was finally doing everything I wanted to. Being away from home meant I stopped working out and now I’m around 180 in early august and my abs are almost gone.
Don’t make the mistake I did, stay on the grind. I’ll dig my way out of this hole just fine but it would have been easier to not be in this situation in the first place.
[link] [comments]
source https://www.reddit.com/r/loseit/comments/wm7z3t/oh_god_its_happening_again/
No comments:
Post a Comment