M5'9 SW: 215 CW:175 GW:160. So yea title says it all. How do you deal with friends or family members who just so happen to be unathletic and don't watch what they eat but love to tell you you're at the "perfect weight already"? Especially when you know you still have a bit of stubborn body fat you're trying to lose? It's frustrating when you know what weight you want to be at but they insist they know better and that you don't need to lose anymore weight. Any tips?
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source https://www.reddit.com/r/loseit/comments/wzh67u/dealing_with_friendsfamily_that_say_dont_lose_too/
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