For reference I’m 5’10 , 21F. At my highest weight I weighed 296. Today I weigh 226. My family tells me they see it but I don’t. I still feel like I am the same size as when I started. Sometimes I look at pictures of myself and notice the change but it doesn’t seem like a lot. I wish I could be proud of myself for accomplishing this on my own but my brain has me convinced it’s just water weight I lost. Is 70 pounds really noticeable?
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source https://www.reddit.com/r/loseit/comments/x0aqzm/lost_70lbs_but_i_still_feel_fat/
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