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Weight Loss for Everyone: 5'7" woman. is 125lbs attainable/healthy?

Thursday, August 11, 2022

5'7" woman. is 125lbs attainable/healthy?

Hello all!!

I'm 21. For most of my adolescent life I've been around 125lbs. Enter summer 2022. I developed a ravenous appetite out of nowhere and put on 20lbs. I don't even know how it happened. But now I feel like a stranger in my own body. My muscle definition is gone and I never get compliments on my figure anymore which is something that somewhat matters to me.

Is it realistic or even healthy to want to return to this weight? I know I can do it with hard work but if it's unhealthy then I'll just give it up.

I just want to feel like I have a rocking body again.

Edit: I just realized this weight gain completely coincides with my having begun to drink excessively.....

submitted by /u/TopPure4790
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source https://www.reddit.com/r/loseit/comments/wm7r8d/57_woman_is_125lbs_attainablehealthy/

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