I officially started in a calorie deficit and regular workout schedule 2 days ago. I am 20 F, 5’5, and currently weigh about 165 lbs. I am trying to get down to 145 by March 2023!
Thought I would share my first couple of days since I am proud of myself for starting! My first day went about as expected. I am trying to cut down to about 1700 calories a day, as previously I was eating 2300 ish. My first day I went around 50-100 over but still better than what I used to eat! Today I stayed in range very easily! So excited to see what the future holds!
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source https://www.reddit.com/r/loseit/comments/x20vky/update_1_my_journey_so_far/
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