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Weight Loss for Everyone: 30 Day Accountability Challenge - Day 9

Tuesday, August 9, 2022

30 Day Accountability Challenge - Day 9

Hello losers,

Day 9! It’s a very, nine, sort of day.

I hope your Tuesday has gone well. I love reading your updates, you folks are killing it.

Weigh in & log weight once a week, Thursday mornings: Got this week.

2000 calories a day (lose two pounds this month): On it today!

Exercise 5 days a week (strength work/tbar swings 3 days a week): Rest day. 7/9 days.

Finish one section (year) per week: I’m closing in on my first section. I did the hard parts first so hopefully that’ll keep me going. I didn’t clear anytime for this over the weekend but I'll make sure I catch up this week. X/4 years.

Today's gratitude list: Today I’m grateful for my long time friend/hair stylist. She is the loveliest of lovely ladies & I'm looking as cute as a lamb. I also got an eyebrow slit so I look fierce. A fierce lamb!

Random to do list item I want to conquer today: Mental health care. It's been a rough summer. This bitch is ready for fall. I'm listening to drag queens spill the tea until I can handle being around humans again.

How was your day 9?

submitted by /u/Mountainlioness404d
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source https://www.reddit.com/r/loseit/comments/wkie7e/30_day_accountability_challenge_day_9/

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