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Weight Loss for Everyone: Any tips/advice that I could DO more?

Monday, August 29, 2022

Any tips/advice that I could DO more?

Basically, I've lost a ton of weight and still am on that journey, everything is going great however..

I was wondering if by any chance I could be doing MORE to help lose even more weight faster? I know its a process.

I currently walk 7 - 10 miles a day, tons of situps and just beginning yoga. Of course I'm also calorie counting and doing great with that.

(I want to lose mass not gain huge muscle so is there anything I can do to help lose it?)

If anyone has advice, it would be much appreciated!

submitted by /u/somethingblue123
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source https://www.reddit.com/r/loseit/comments/x13hw0/any_tipsadvice_that_i_could_do_more/

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