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Weight Loss for Everyone: 30 Day Accountability Challenge - Day 19

Friday, August 19, 2022

30 Day Accountability Challenge - Day 19

Hello losers,

Day 19 and a Friday to boot!

Weigh in & log weight once a week, Thursday mornings: Got it this morning!

2000 calories a day (lose two pounds this month): On it today, not sure what’s going on for dinner.

Exercise 5 days a week (strength work/tbar swings 3 days a week): Long walk & some chores! 13/19 days.

Finish one section (year) per week: I’m keeping some time clear on Sunday to get some more of this done. 2/4 years.

Today's gratitude list: Today I’m grateful for seasonal produce & sunshine & good friends.

Random to do list item I want to conquer today: Already nailed it, ordered some needed household items & a mini backpack. Better for me than a giant purse & will hopefully encourage me to tote about with less stuff. It’s shaped like a coffin & says “I’m dead on the inside” because, well, yeah. This is what happens when you don’t get to have your Goth phase in highschool kids. I kid. A little. Who doesn’t want to be Wednesday Addams?

How was your day 19? Any exciting weekend plans out there?

submitted by /u/Mountainlioness404d
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source https://www.reddit.com/r/loseit/comments/wsnt9e/30_day_accountability_challenge_day_19/

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