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Sunday, August 21, 2022

30 Day Accountability Challenge - Day 21

Hello losers,

Day 21, losers! Sunday funday! Meal prep & chores are a go!

Weigh in & log weight once a week, Thursday mornings: Got it this week.

2000 calories a day (lose two pounds this month): On it today!

Exercise 5 days a week (strength work/tbar swings 3 days a week): Walk & vigorous cleaning & chores. I like this pattern on a weekend. 15/20 days.

Finish one section (year) per week: Working on it meow. 2/4 years.

Today's gratitude list: Today I’m grateful for quiet time & all the local places I have access to, for free, for beautiful walks.

Random to do list item I want to conquer today: I still want a long bath after a face, hair & possibly foot mask. Finish my meal prep. I’m trying the Beyond Meat ground stuff in some crock pot chili.

How are you all doing?

submitted by /u/Mountainlioness404d
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source https://www.reddit.com/r/loseit/comments/wucy5k/30_day_accountability_challenge_day_21/

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