Hello losers,
Day 25! Thursday over here feeling like a Monday.
Weigh in & log weight once a week, Thursday mornings: Got it this week.
2000 calories a day (lose two pounds this month): On it today! On my own for dinner. I'm putting away the extra stuff before I sit down to nom because I'm making some tasty nonsense this evening.
Exercise 5 days a week (strength work/tbar swings 3 days a week): 30 minute walk, 30 minute stationary bike & tbar swings. Gotta work that back in. My body feels so much better when I do more strength work. 19/25 days.
Finish one section (year) per week: Letting the brain rest today. 3/4 years.
Today's gratitude list: Today I’m grateful for quiet time & being able to afford some extra household stuff to make every day haves to better. Never mind how many candles I have right now. It's a reasonable amount. << >>
Random to do list item I want to conquer today: Full skin care routine post shower this evening, self. No skipping the skin goop.
How are you all doing?
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source https://www.reddit.com/r/loseit/comments/wxt0a2/30_day_accountability_challenge_day_25/
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